WGS 2018 Global Dialogue For Happiness: Four Sessions: Sonja Lyubomirsky, Dr John Cryan, Dr James Doty And Emily Esfahani Smith

There are ways to pursue happiness in the most optimal ways, saidSonja Lyubomirsky,in her address at the Global Dialogue for Happiness, on the eve of the World Government Summit 2018.

Lyubomirsky, a positive psychology expert, bestselling author anda professor of psychology at the Department of Psychology, University of California, is the critically-acclaimedauthor of ‘The How of Happiness and The Myths of Happiness. In her session, Lyubomirsky explored how, when and why happiness can shift over time by addressing various factors that can help people pursue happiness in the most optimal way. She shared that her findings were based on a series of happiness interventions – an experiment where the efficacy of happiness strategies are tested.